English

 Foodha International

Friends, followers and Foodhistics Anonymous, this English page will try to let you get my picture:

Around the middle of December 2007 I had a talk with my brother in law, a very acclaimed and talented Medical Doctor, (and also very nice and dear person). During that conversation I was first introduced to the phrase "Morbid Obesity" which much to my regret was describing me. My family supported, my clothes were tight and I know the exact location of the finest vegetables in
Israel.

I started my diet on December 18, weighing no less than 138 Kilograms (306 pounds).

boaz140.jpg

The Blog, mostly in pure Hebrew, describes in full details and in the form of recipes, most of what I (and my beloved family) ate and are eating in my foodhistic era. You can also view my visits to some fine restaurants, here and there, and my daily struggle to eat the best possible food, while loosing weight. The photos, according to their nature are understandable in any language.

Instead of going on weekly sessions with Dietician, Weight Watchers or Psychologist I choose to share the route I'm taking in a blog. You can witness how I loose calories and size by way of recipes, photos and mostly gourmet tasty cooking of the best available produce. I have tried it all on myself and my own focus group, my dear family (wife and 2 kids).

This is not a "proper" diet, made of constructed 3 or 5 meals a day, made with all the nutritional pyramid, no. this is a personal (very fine) account of diet with only a minor consumption of carbohydrates. I hope my recipes will give other foodhists some moments of satisfaction.

The name is intentional. It is some years that I am preoccupied with the name FOODHA. I thought of creating a movement, organization, inventing a game or publish a book to support Foodhism, the quality food religion. But my nephew and sister in law directed me to take that way.

I trust Foodha's pleasant image that will use every cooking technique for loosing weight. Walking, of course will be my personal helper in spending calories. Kilo by kilo, recipe by recipe join us in the foodsteps of Foodha in his de-obesing mission.

START (18 December 2007)   138    

Week 1 (24th Dec. 2007)          134

Week 2 (2nd. January 2008)    131.5

Week 3 (9th Jan.  2008)            129.5

Week 4 (16th. Jan.  2008)         127.5

Week 5  (23rd. Jan 2008)          126

Week 6  (30th. Jan 2008 )          125

Week 7 (5th. Feb. 2008)            124.5

Week 7 (12th. Feb. 2008)          124 

Week 8 (20th. Feb. 2008)          123

Week 9 (27th. Feb. 2008)          122

Week 10  (5th. March 2008)       121

Week 11 (12th March 2008)       120

Week 12 (19th March 2008)       119

Week 13 (26th March 2008)       118

Week 14 (2nd. April    2008)       117

Week 15  (9th. April    2008)       116

Week 16  (16th. April    2008)     115

Week 18  (30th. April    2008)     113.5

Week 19   (7th. May    2008)       113.5

Week 20   (14th. May    2008)     113

Week 21   (21st. May    2008)     112.5

Week 22   (28th. May    2008)     111.5

Week 23   (4th. June    2008)       111

Week 24   (11th. June    2008)     110

Week 25  (18th. June    2008)     109.5

Week 26  (25th. June    2008)      108.5

Week 27  (2nd.  July     2008)       108.5

Week 28   (9th.   July    2008)      107.5 

Week 29    (16th. July   2008)       107

Week 30   (23rd. July   2008)       107

Week 31  ( 30th July 2008 )       106.5

Week 32  ( 6th August 2008 )    106.5

Week 33  ( 13th August 2008 )   106

Week 34   (20th. August 2008)    106

 Week 35  (27th. August 2008)   105.5

Week 36 (3rd. September 2008)    105

Week 37 (10th. September 2008)    104.5 

Week 38   (17th September 2008)    103.5

Week 39  ( 24th September 2008)   103.5

Week 40  ( 1st. October 2008)   103 

Week 41  ( 8th. October 2008)   103 

Week 42 (15th. October 2008)   103 

Week 43 (22nd. October 2008)   103 

Week 44 (29th. October 2008)    103

Week 45  (5th. November 2008)   102.5

Week 46 (12th. November 2008)   102

Week 47 (19th. November 2008)   102

Week 48 (26th. November 2008)   101.5

Week 49 (3rd. December 2008)   101.5

Week 50 (10th. December 2008)   101

Week 51 (17th. December 2008)   101

Week 52 (24th. December 2008)   100

Week 53 (31st. December 2008)   99.5

Week 54     (7th. January 2009)       99.5
Week 55     (14th. January 2009)     99.5
Week 56     (21st. January 2009)     99.5

Week 57     (28th January 2009)       99.5

Week 58     (4th.  February 2009)     99.5